My 2011 Goals
- Do 4 half marathons—one each quarter of 2011. Every year I put 'Exercise Consistently' on my goal list. I think I only exercise about 6 months a year. Not because I'm lazy, but because I get sidetracked with other projects and I hate the rain. So this year I've decided to approach this goal differently. If I sign up, pay, and commit to friends that I'll do a half marathon with them each quarter, it should force me to be consistent with exercise the whole year. I'm excited that I might finally accomplish the goal of consistent exercise!
- Read the Bible each night before bed. I want to be more consistent with my Bible reading. God's word is the best thing to have on my mind as I fall asleep. I want to get into the habit of falling asleep to scriptures and not the TV.
- Finish a writing project. I have 4 and they've been on the back burner far too long. I really want to finish 2 of them this year...or at least one.
- Lose 15 pounds. For the first time in years, I don't have, "Lose 25 pounds" on my New Year's Resolution list. YEAH! Been there and done that! But the bad part of that is the fact that I had lost 37 pounds in 2010 and have gained 15 of it back. Shoot! I hope to re-lose that 15. My plan to lose is a little different this time. I'm simply going to eat a little less and exercise a little more. Maybe lose 2 pounds a month. Hopefully that will help me to develop new habits for life.
- Be INTENTIONAL with my eating. I'm so good at eating fruits and veggies while dieting, and drinking teas and lots of water. But I return to my beloved cookies when the diet is over. Soon my good habits fade. This year I want to learn to be intentional with my eating so I can keep the weight off without feeling totally deprived. I've read lots of books, I know what I'm supposed to do, and now it's time to actually do it. So if I eat a couple cookies, I need to skip the pasta and garlic bread. Pick and choose my calories—be intentional! This is the year to learn to eat without gaining weight.
Although I have several small goals for 2011, these are the main five I will focus on. I don't see any reason I can't complete all of them either.
May your New Year be blessed, fulfilled, and safe, Amen!
2 comments:
Tammy, I really like that you are blogging more. I think your goals for this year are very do-able. jen
Thanks, Jen. And thanks for the comments. They make it worth it.
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