Days 8 & 9 of the Big Change

I know I said on days 6 & 7 that I am not losing it. However, after reading the list below of what I'm doing, you may disagree. I compiled this list from the Weightloss Cure, my sister in law, and my own ideas. I'm on about day 5 of it and so far so good. (Except for the hot flashes.)

DAILY:
½ gallon water daily
Organic Green Tea
Organic Yerba Mate Tea
No cheese
No fast food
No bread
No pasta
No potatoes
No sweeteners
No more Costco Yogurt!
No High Fructose Corn Syrup ever again - read the label!
No fast food (except In-N-Out Burger)
Organic yogurt
Organic apple
Organic grapefruit
Organic meat
Organic eggs
Salad every day with organic salad dressing
1 Daily enzyme pill with each meal
Candid Gone liver cleanse
Bowel Cleanse
Probiotics
Vitamin E once daily
Acetyl-L-Carnitine twice daily
Acidophilus once daily
Walk/jog twice weekly
Rebound twice weekly
Weights twice weekly
More sleep!

Less TV

No over the counter or prescription drugs (yikes!)

REAL CHANGE TAKES REAL TIME!